" full of appreciation for my body and mind"

I want to firstly start by saying THANK YOU! Every single class with you has left me feeling inspired, challenged and full of appreciation for my body and mind - something of which I have previously struggled with. I had never done Yoga before and always wanted to try it, but my insecurities around my flexibility and strength always prevented me from doing so. I finally took the plunge and signed up to your class and I am honestly so glad I did. Your expertise, encouragement, positivity and support has made yoga so special for me, I come away feeling lifted, strong and full of pride. I’ve also noticed significant changes physically, in just a few weeks I am already better balanced, more flexible and stronger - all of which I owe to you and your class. Thank you Caroline, you’re brilliant. - NJ