Sports massage was developed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training.
However, contrary to what the name suggests, you don't have to be an athlete to benefit from sports massage.
Sports massage emphasises prevention and healing of injuries to the muscles and tendons and can be beneficial for people with injuries, chronic pain or restricted range of motion.
Wednesday 9 - 2pm Clinic
70 Harley St, Marylebone, London, W1G 7HF