stress managmeent

Dis-ease in the mind manifests as disease in the body

Dis-ease in the mind manifests as disease in the body

Sorrows which find no vent in tears may soon make other organs weep.”

- Sir Henry Maudsley, British psychiatrist (1835–1918)

In yoga, we believe that the body and mind are intrinsically connected. This means that any unease in the mind manifests as disease in the body.