Classes on offer
One on One and Group Classes
Bespoke practice focusing on your individual needs.
Whether you work long hours at a desk or in or an Uber or are on your feet all day. Yoga will improve your flexibility, focus, concentration while improving your fitness levels. Therefore improving your performance in your chosen field.
An ashtanga yoga practitioner wanting to improve your Mysore practice. Receive firm and safe adjustments to help improve your technique and alignment and cultivate good habits.