My classes combine asanas, pranayama and meditation to offer a holistic, mindful practice with safe and secure hands-on adjustments. No two classes are alike, as I adjust my teaching according to the needs of my students in that moment.
We are capable of great things when we truly let go and remember what it is like to play, as uninhibited as children. I believe that yoga is freedom. It is joy. So I am passionate about sharing that joy with my students, together with laughter, wisdom and self-realisation. Whatever your situation is that day, I want you to leave my classes with greater freedom of movement, peace and a glow that radiates from within.
Come as you are. Let’s play!
B-D, Zenith Buildings, 594 Commercial Road, Limehouse, London E14 7LB
5 Hertsmere Rd, Canary Wharf, London E14 4AN
Ibex House, 1 Haydon Street, Tower Bridge, London EC3N 1HP
Anchorage House, Republic, Poplar, London, E14 2BE