Group Classes

My classes combine asanas, pranayama and meditation to offer a holistic, mindful practice with safe and secure hands-on adjustments. No two classes are alike, as I adjust my teaching according to the needs of my students in that moment.

We are capable of great things when we truly let go and remember what it is like to play, as uninhibited as children. I believe that yoga is freedom. It is joy. So I am passionate about sharing that joy with my students, together with laughter, wisdom and self-realisation. Whatever your situation is that day, I want you to leave my classes with greater freedom of movement, peace and a glow that radiates from within.

Come as you are. Let’s play!

Monday

12:15pm

Pure Gym
B-D, Zenith Buildings, 594 Commercial Road, Limehouse,  London E14 7LB

7:30pm

Pure Gym
5 Hertsmere Rd, Canary Wharf, London E14 4AN

Tuesday

7:00am

Virgin Active
Ibex House, 1 Haydon Street, Tower Bridge, London EC3N 1HP
 

7:45pm

Pure Gym
Anchorage House, Republic, Poplar, London, E14 2BE

Wednesday

7:00am

Pure Gym
The Fusion, 8 Bacon Street, Shoreditch, London E1 6LF
 

6:15pm

Pure Gym
B-D, Zenith Buildings, 594 Commercial Road, Limehouse, London E14 7LB

 

7:15pm

Pure Gym
Anchorage House, Republic, Poplar, London E14 2BE

Saturday

11:45am

Pure Gym
Anchorage House, Republic, Poplar, London E14 2BE

sunday

11:45am

Nuffield Health Ilford
68-90 Clements Rd, Ilford       London IG1 1BP