Lusaka Yoga Immersion

Please mark the sessions you would like to attend. You will receive confirmation with bank details. Please send confirmation of payment to confirm your space. 

I look forward to sharing your practice with you.

Please bring your yoga mat with you.

Love and Light

 

 

 
Name *
Name
Contact Number *
Contact Number
How long have you been doing yoga? How often do you practice? What type of yoga? Pranayam? (Breathing exercises) Meditation.
A good level of fitness is required. If in doubt, please contact me.
Any other issues to be aware of?
Release *
I understand that I am solely responsible for my health and safety, and will not hold Zimbayoga or anyone associated with the yoga lessons responsible for any loss, injuries, or illness that may occur. I will consider the interests of the group, but know that I may participate in as many or as few of the activities as I like.
Please mark the sessions you would like to attend
The sessions will be a mix of posture work, yoga nidra, meditation and breathing techniques.